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What is Rapid Resolution Therapy  ?


Founded by Dr. Jon Connelly, Rapid Resolution Therapy® utilizes innovative concepts and specialized processes.  RRT is a fast, effective treatment to resolve many of life’s problems.

RRT changes how the unconscious mind processes information so that improvements are natural, automatic, and lasting.  RRT is fast, painless, and complete. The strategic process resolves troubling thoughts, emotions, and behaviors.

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How It Works

The subconscious controls emotions, desires, memory,  habits , thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts, or behaviors, but unless the subconscious mind is reached, enduring change is unlikely. By engaging the subconscious mind and eliminating the ongoing influence from troubling past events, blocked energy is released, healing takes place and change is automatic and lasting. Negative habits and painful emotions are replaced by positive actions and feelings of wellbeing.

The subconscious mind responds to the memory of a past painful or troubling event. That memory can be stuck, causing you to react as though the event is happening in the present moment. Those memories can cause you to overreact to a present moment that seems similar to a previous event. Emotional and behavioral responses associated with past disturbing events can similarly influence our feelings and actions.

As your therapist, using Rapid Resolution therapy techniques, we can easily, gently, painlessly discover and resolve subconscious causes for emotional and behavioral difficulties.  As the ongoing influences from past events are cleared, you heal. With the effects cleared, you fully realize that those experiences are finished and done. You are lighter, your world is brighter.

I came to Catherine in crisis. After uncovering years of childhood sexual and emotional abuse, I was diagnosed with PTSD. I sought treatment through traditional cognitive behavioral therapy for my debilitating flashbacks, depression, and anxiety caused by my trauma, but my symptoms only grew worse and more unmanageable. Within one Rapid Resolution Therapy session with Catherine, my flashbacks were resolved, and my other symptoms subsided! My life has changed dramatically since that first session. I am much happier, healthier, and ptsd symptom free. I now see her on a “as needed” basis to maintain my positive mental health. I am forever grateful to Catherine for the work she does and the impact it has had on my life.

~ C.H.

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